Does a mindful, well-balanced approach to teaching appeal to you? Are you interested in improving your foreign language listening skills? My adult English Language Learners are very open about what they want to learn, and where they need help. To support their English language learning needs, I created Daily Interaction Read more…
Curious about how to teach or begin a mindfulness practice? These 10 Mindfulness Quotes for Teachers help introduce mindfulness basics with definitions, the benefits, and attitudes of mindfulness to support you in the classroom–and your mental peace wherever you are. Enjoy mindfulness resources, including ideas for short, simple mindfulness Read more…
Are you interested in making your classroom more mindful by making small changes in the language you use? Simple language shifts in feedback can result in a change from defensive to mindful and accountable. Here are a few tips to informally add mindfulness into your teaching, which decreases the need Read more…
11 Attitudes of Mindfulness: How 11 Words Cause Calm What are the Attitudes of Mindfulness? As a student of Mindfulness training, I was constantly reminded of the “Attitudes of Mindfulness” clearly posted in the Mindfulness classrooms. These attitudes were continually referenced during classes. We were often invited Read more…
What is a Silent Retreat? 5 Ways to Implement Silent Retreat Mindfulness into your Everyday Life Are you interested in recharging? Would you like to focus on yourself? A Silent Retreat could be your answer. Silent retreats provide the space to focus inward and release the distractions of the outside Read more…
Mindfulness Exercises for Children: Short, Simple Mindful Minutes The Need for Mindfulness Exercises for Children Right before the start of the school year, I was speaking with my friend Kerry, a brilliant, innovative educator, who was once my Cooperating Teacher while I was student teaching. Kerry was talking about Read more…
Be Calmer and Happier with TAPS: A Mindfulness Exercise for BOTH Teachers and Students “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama When I first read this quote, I thought, “Whoa! How bold!” Then Read more…