Hi! I’m Katarina. I’m an educator who teaches English through the lens of Mindfulness. How can I help your teaching & learning? Read More…
What is Mindfulness?
Does a mindful, well-balanced approach to teaching appeal to you? Are you interested in improving your foreign language listening skills? My adult English Language Learners are very open about what they want to learn, and Read more…
Curious about how to teach or begin a mindfulness practice? These 10 Mindfulness Quotes for Teachers help introduce mindfulness basics with definitions, the benefits, and attitudes of mindfulness to support you in the classroom–and Read more…
Are you interested in making your classroom more mindful by making small changes in the language you use? Simple language shifts in feedback can result in a change from defensive to mindful and accountable. Here Read more…
How to Balance the 4 Domains of Language Learning: Reading, Writing, Speaking, and Listening A balance between all four domains of language learning— Reading, Writing, Speaking, & Listening— provides the most effective, engaging language Read more…
10 Ways to Improve Speaking a Foreign Language On a daily basis, both Arsenio and I receive questions from English Language Learners who want to know, “How can I improve my English speaking?” So, in Read more…
11 Attitudes of Mindfulness: How 11 Words Cause Calm What are the Attitudes of Mindfulness? As a student of Mindfulness training, I was constantly reminded of the “Attitudes of Mindfulness” clearly posted Read more…