Hi! I’m Katarina. I’m an educator who teaches English through the lens of Mindfulness. How can I help your teaching & learning? Read More…
What is Mindfulness?
Are you interested in making your classroom more mindful by making small changes in the language you use? Simple language shifts in feedback can result in a change from defensive to mindful and accountable. Here Read more…
How to Balance the 4 Domains of Language Learning: Reading, Writing, Speaking, and Listening A balance between all four domains of language learning— Reading, Writing, Speaking, & Listening— provides the most effective, engaging language Read more…
10 Ways to Improve Speaking a Foreign Language On a daily basis, both Arsenio and I receive questions from English Language Learners who want to know, “How can I improve my English speaking?” So, in Read more…
11 Attitudes of Mindfulness: How 11 Words Cause Calm What are the Attitudes of Mindfulness? As a student of Mindfulness training, I was constantly reminded of the “Attitudes of Mindfulness” clearly posted Read more…
What is a Silent Retreat? 5 Ways to Implement Silent Retreat Mindfulness into your Everyday Life Are you interested in recharging? Would you like to focus on yourself? A Silent Retreat could be your answer. Read more…
Daily Interaction Dialogues were created because my English Language Learners constantly request more speaking practice, especially examples of what to say in their everyday interactions. They want to be able to communicate with English speakers Read more…